I'm recommending products and resources that I've used and personally found helpful. This page is always being updated. So, be sure to check back here often!
For My Health Today Journal: Encouraging Positive Action Steps
Walk-at-Home YouTube channel mentioned in episode, "5 Tips for Starting Your Walking Plan"
Zappo's - recommended for wide selection of walking shoes.
Arteries in Harmony: Defending Our Arteries, Protecting Our Lives And Preserving Our Happiness In The Era of Obesity And Diabetes
Fitbit Versa Health and Fitness Watch
Reflective Vest with Inside Pocket & 2 High Visibility Running Safety Bands
LE LED Bike Light, Bicycle Rear Light, 3 Lighting Modes, Clip On Cycling Taillight, Batteries Included