Diabetes in Pregnant Women
One significant way diabetes can be different in women is when she is pregnant. This is not just gestational diabetes, which a woman can get only while she is pregnant, but there are also risk for women who have type 2 diabetes before becoming pregnant.
Becoming Pregnant with Diabetes
The first thing you should know about diabetes and being pregnant is that not only is gestational diabetes a risk, but if you already have type 1 or type 2 diabetes and become pregnant, you need to be even more conscious about your diet and lifestyle. If you become pregnant, talk to your doctor right away. Don’t wait too long, as you need to monitor your blood sugar levels even more closely than you were previously. Your doctor may be stricter about your diet, ensuring you are eating all low GI foods that won’t increase your blood glucose levels. Also go over your diabetes medications with your doctor to ensure they are still safe to take while you are pregnant.
About Gestational Diabetes
Gestational diabetes is a type of diabetes you will only get while you are pregnant. The good news is that it should go away after you have your baby or are no longer pregnant. However, you need to be cautious while pregnant with diabetes and watch your diet very closely. Gestational diabetes causes more sugar in your blood just like with type 2 diabetes, therefore the risk factors and treatments are also the same. Medications might not be safe during pregnancy, so you should focus more on your diet, getting enough exercise, and reducing your stress levels while pregnant.
Taking Care of Yourself and Baby
If you are pregnant with any form of diabetes, taking good care of your health and your baby should be top priority. It can be hard making a big switch in your diet if you get gestational diabetes, but remember this is important for your growing baby and your own health. Simple changes like switching to fruit instead of sugary foods and beverages, eating whole grains, and eating a more balanced diet can make a big difference. Plus following a diabetic diet now can prevent you from getting type 2 diabetes later on, even after you are no longer pregnant.
Make sure you continue having your blood sugar monitored closely by your doctor if you are diagnosed with any form of diabetes when you are pregnant.